Our men's class includes self-defense , attribute development, action strength and self-perfection and self-preservation aspect of the martial art.
Welcome to Sri Lanka School of Jeet Kune Do
Jeet Kune Do is an art of self expression. This hybrid fighting method is an ingenious philosophy of late Sijo Bruce Lee. The concepts and theories in this excellent martial way not only make you a fighter, but also help you shape up your life. Sri Lanka school of Jeet Kune Do is an unique school among other JKD oriented schools. We deliver the best JKD curriculum out there. That includes Jun Fan Gung Fu, contemporary JKD, Kali, Brazilian Jiu Jitsu, Wing Chun, Boxing. Sri Lanka School of Jeet Kune Do, official representative of Jeet Kune Do Athletic Association, not only shares practical and theory knowledge with you, but also guides you to a better life. If you are so furious, reckless, bad tempered or frustrated about life, you are more than welcome to join with us & feel the difference that learning JKD bring upon you. We do not only teach you how to manoeuvre your tools, but also always give you something to think about. So come, join us and feel the difference.
Military Seminar for Sri Lanka Army
Checkout what others has to say about us
I met Sifu Tithira on his visit to India back in 2014. Sifu Tithira is one of the finest instructors I have ever met and is a great friend. He is a true martial artist who is passionate about teaching. You can tell he really cares about his students and follows their progress quietly but diligently. A level of expertise that you won’t find anywhere else. Besides having an authentic learning experience, his way of breaking down a complex art into simple concepts is simply amazing. Moreover his efforts in teaching.Women free self defense is highly commendable. So whether your goal is to learn martial arts or feel safer walking the streets, or just to get some exercise and lose some weight, you will find a good home here. I highly recommend anyone of any age and background to visit this school and be addicted for life.
Tithira is a very dedicated student who has been able to seek out and bring some of the best martial arts teachings available to Sri Lanka. His determined focus has allowed him to tirelessly train and become very skilled in Jeet Kune Do and Action Strength. I am very proud of his achievements and know that he will be a positive force for the people of Sri Lanka.
Once you start you can’t stop! I started attending classes at The Shed in Ladies Self Defense, facilitated by instructors from School of JKD, once a week in January this year; and enjoyed every bit of it from day one. I still attend the same class, and have no plan on quitting any time soon. In fact, I have now upped the frequency to thrice a week. Am now at a point where I look forward to class so much, that I get very disappointed if I am unable to attend for any reason. I’ve started feeling different now– more confident and sure of myself, more energetic, and am experiencing increased levels of strength and stamina. Mind you, the effects are not just physical –higher levels of concentration and better control over emotions are effects as well.The instructors are very very professional, patient and always full of energy. Willing to explain concepts and moves over and over should we not understand, and that too to each person individually should the need arise. I highly recommend this facility to anyone considering joining. Definitely rating 5 stars!
At school of Jeet Kune Do we don’t just learn self defence we learn humanity and we learn to spread love through martial arts.. after every training session when we step out of the school we find our mind at peace.
Today I joined the seminar in Galle and I loved every minute of it!! My only regret is that I was late and so I missed some parts of the training. The three guys running the event are one of a kind! Very professional,great instruction given, friendly.They are very motivated and very good at what they do. You feel all the time you are in good hands.If i had to resume my experience today at the seminar in one word I would say it was EMPOWERING.Really really cool stuff we learnt .Wish you guys all the very best and keep doing the great work. Many blessings to you!Thank you Tithira, Prageeth, Gihan
I got introduced to Kettlebell( KB) training in 2013 at a gym in London.I got so attracted to KB especially because of KB Swing exercise. To give you some motivation I moved from 101kg to 80kg by KB training and following the right diet! I had to take many sessions with a PT(Personal Trainer) to learn the technique. But after doing this regularly I noticed some pains in my lower back and knees hence wanted to check the technique with some other trainers too. I went to some certified KB instructors in the UK. Even after following their instructions I still did not see much improvement. Then I recently noticed some videos and pictures of Sifu Tithira with KBs . I had a chat with him over social media and explained my situation. He asked me to send a video of mine performing KB swings. He spotted my mistakes instantly and gave me instructions to make corrections of form. After following his instructions it made a big different in terms of pains and also the general feeling of performing the exercise. I really felt the right momentum of KB swings! It is a great exercise when doing it with the right technique. I’m so thankful to Sifu Tithira about teaching me the right technique and helping me to continue my exercise routine with KBs. He is so enthusiastic about KB training and has practical knowledge of it. I do highly recommend him for anyone looking to learn KB training.
I joined the School Of Jeet Kune Do because there was a threat to my life and i needed to be able to protect myself. Not only have i learnt self defense but also a completely different way of life for the better. I HIGHLY RECOMMEND you to join the School and learn its ways as these techniques will someday be useful for life
Joined here about 1 month back. And within this one month period, learning JKD from sifu tithira was amazing and it gives me a very good self confident and self control. I do see a good change with me. The technical teaching of JKD is very well taught with good break downs for better learning. This place is superb.
I began my training in Jeet Kune Do several years ago under the instruction of Sifu Tithira Perera. Over time, he has helped me perfect my technique with a very patient approach. He adapts his style of teaching to the aptitude of the student, from the beginner to the more advanced. I have been impressed with the impact the Sri Lanka School of Jeet Kune Do has had on our community. In addition to serving the needs of JKD students in a group setting, the School of JKD has been involved in providing instruction to our military and special forces as well as free Women’s Self-Defense Seminars. Since my involvement with Sifu Tithira, I have been blessed to be awarded instructorship positions in both the Escape to Gain Safety Program, the focus for the Women’s Self Defense Seminar, and the Rapid Assault Tactics Program, a program originally designed for the Navy SEAL’s. Unlike many other JKD instructor’s, Sifu Tithira’s lineage traces directly back to Sijo Bruce Lee. His passion for teaching has been apparent from our first meeting. I strongly encourage anyone with an interest in the martial arts to explore Jeet Kune Do and the teachings of Tithira Perera.
Traveling all the way from his mother country to another country to learn, empowering people by teaching them self-defense for free, managing “The Damini Project Sri Lanka” to fight against rape culture, spreading the art of JKD, Kali, Wing Chun and BJJ in his motherland by inviting international experts like Sifu Kirk Weicht. Only a highly dedicated and professional person can do this with highly passionate about helping others and bringing a change in the society. I am glad that I came across this wonderful person and was able to be a part of his journey. I met him while he traveled all the way to India to take part in the JKD Seminar by Sifu Harinder Singh Sabharwal to train with the expert himself. During his visit we trained together and I was highly impressed by his skills and attitude towards learning the art. Not only he possesses skills and a great ability to teach, He also carries a wonderful heart and soul which makes him a complete warrior. I will highly recommend Tithira for anyone, who wants to change their life by learning Martial Arts and Fitness. I can ensure you that he will be your brother, teacher and mentor who will bring out your true potential.